The prospect of conducting impactful research that can bring about positive change in society was appealing to me

I really wanted to get into research and learn new things

Before I started my PhD, I was teaching at the Maharaja Sayajirao University of Baroda in India. It was a great experience, but I really wanted to get into research and learn new things. I have always been curious about learning and exploring new things. A PhD seemed like the perfect chance to pursue my interests and make a real difference in my field. Additionally, I have always been drawn towards research so it seemed like a natural next step in my career.

I was drawn to the opportunity to develop advanced skills in research

I was drawn to Sheffield University Management School by the opportunity to develop advanced skills in research and specialise in work psychology. Additionally, the prospect of conducting impactful research that can bring about positive change in society was particularly appealing. I was also attracted to the extensive resources offered by the School, which supports both academic and professional growth.

Sheffield is such a cool place to live! I love being surrounded by nature and the Peak District is amazing for getting away to take breaks and refresh yourself. The city is really friendly and there’s always something going on. Plus, the university has a great atmosphere for learning and research.

My current research focuses on work psychology

My PhD is focused on work psychology, with a specific emphasis on age-related differences in interpersonal emotion regulation within the workplace. My thesis, "Breaking Stereotypes, Harnessing Strengths: Exploring Age Dynamics in Interpersonal Emotion Regulation at Work," aims to challenge preconceptions and uncover the potential of diverse age groups in the workplace.

Balancing work and life as a PhD student can be tough, but it's important. I try to stick to a routine as much as possible, and I make sure to schedule in time for fun stuff. Exercise helps me clear my head, so I try to fit that in too.

Advice for future PhD candidates

Crafting a strong PhD proposal when applying is crucial. I recommend starting by identifying clear and compelling research questions that will drive your study. A thorough literature review is essential to understand the existing knowledge base. Once you have a solid foundation, outline a feasible methodology to address your research questions. Always keep in mind the significance and potential impact of your work. Seeking feedback from supervisors and peers can provide invaluable insights and help refine your proposal.

My career plans involved continuing in research and teaching

After completing my studies, I hope to continue pursuing my passion for research by seeking opportunities that foster this interest. I hope to contribute to the field of work psychology by exploring new insights and advancing knowledge that can benefit both individuals and organisations. I am also interested in teaching, so I will most likely stay in academia to combine both research and teaching in my career and inspire future generations.