Sleep
How to access support from Sleepstation if you're struggling with sleep.
Struggling with your sleep and not sure how to fix it? You’re not alone. UHS is currently working with Sleepstation to help.
Sleepstation combines psychology and sleep science with dedicated support to help people get great sleep. Designed by experts, backed by science and delivered with care, a Sleepstation account gives you all the tools and guidance you need to restore your sleep. Your sleep needs are as individual as you are, so the Sleepstation service is tailored just for you.
Through your online account, you’ll have access to advice from leading sleep experts and ongoing support from your personal sleep coaches. Most people need just 4-6 weeks of support to restore their sleep.
There are no waiting lists, you can start as soon as you’re ready.
Sign up for support here: