Ranmoor: Stress Buster: Laugher Yoga
Wed 30 May 2012 19:00 til 20:00
This event has already taken place.
Venue: Monsal Dale, The Ridge, The Ranmoor Village
Price: Free
Details
Laughter Yoga is one of the most effective stress busting and uplifting workouts you can do!
A classic Laughter Yoga session is in 3 parts:
Laughter exercises, Laughter meditation and finally Guided relaxation.
It might sound odd, but come on it'll be a giggle.
