This event has already taken place.
Venue: Monsal Dale, The Ridge, The Ranmoor Village
Laughter Yoga is one of the most effective stress busting and uplifting workouts you can do!
A classic Laughter Yoga session is in 3 parts:
Laughter exercises, Laughter meditation and finally Guided relaxation.
It might sound odd, but come on it'll be a giggle.